Myofascial Release – a fascial understanding of chronic pain

October 10th, 2018
New Release

Many ordinary people suffer from a wide range of chronic pain conditions. They are not necessarily athletes, they are not superfit, and they have not developed their pain as a result of deliberately pushing their body to its limit. For most of them, their pain is caused by restrictions in their fascia developed during their […]

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New Title Release – Bulletproof Bodies

October 4th, 2018
New Release

Bulletproof Bodies: Body-weight Exercise for Injury Prevention and Rehabilitation is released tomorrow. Author of Complete Calisthenics, Ashley Kalym, and registered and chartered physiotherapist Ross Clifford bring their experience and knowledge together to produce this comprehensive guide to preventing injury by strength training. From tennis elbow to low back pain, Bulletproof Bodies aims to demonstrate how […]

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