Reveals the missing connection between functional anatomy of the core and its application during fundamental core exercises in Pilates by integrating the six fundamental principles of the Pilates method with a descriptive application of functional core anatomy.
Functional Anatomy of the Pilates Core
|Evan Osar, Marylee Bussard||Size: 275 x 212 mm|
|ISBN: 978 1 905367 55 9||Paperback|
Evan Osar received his B.S. and doctorate degrees from the Palmer College of Chiropractic and a diploma in clinical massage therapy from The Soma National School, and has received numerous national certifications within the fitness industry.
Marylee Bussard has been teaching Pilates since 2003.