The Anatomy of Exercise & Movement

The Anatomy of Exercise & Movement

Jo Ann Staugaard-Jones Size: 264 x 195 mm
Colour Pages: 192
ISBN: 978 1 905367 17 7 Paperback


Serves as a bridge between biomechanicsĀ and the practice of sport, Pilates, yoga, and dance, providing the reader with a complete understanding of how the body functions whilst being exercised.

Jo Ann Staugaard-Jones

Jo Ann Staugaard-Jones is an international movement educator, and Full Professor of Kinesiology and Dance with advanced certification in Pilates and Hatha Yoga.


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