Move Your DNA

Move Your DNA

Katy Bowman Size: 240 x 175 mm
Black & White Pages: 264
ISBN: 978 1 905367 57 3 Paperback

£16.99

Explains our keep need for movement, right down to the cellular level, including answering questions such as is sitting the new smoking, are standing workstations helpful or harmful, and do we really need cardiovascular exercise?

Katy Bowman

Katy Bowman has
earned an international reputation for educating the general population
on alignment and load-science. Katy is the founder and director of the Restorative Exercise Institute in the US. Katy’s groundbreaking work in pelvic floor restoration has made her particularly popular with midwives and therapists alike.

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