This book is constructed so that you can take from it the necessary information and techniques to suit your goals and acts as an in-depth instruction manual for the practice of the 18 stances of Taiji Qigong. The reader can use the book as either a basic Qigong health or as a well- being maintenance programme.
The Theory and Practice of Taiji Qigong, 3e
|Chris Jarmey||Size: 244 x 172 mm|
|Black & White||Pages: 192|
|ISBN: 978 1 905367 32 0||Paperback|
The late Chris Jarmey, M.C.S.P., D.S., M.R.S.S., qualified as a chartered physiotherapist in 1979 after working for several years as a shiatsu therapist. Shortly after that he studied acupuncture and osteopathy, and founded the European Shiatsu School in 1985.