Designed in three parts: an introduction to movement and the components of the movement paradigm including muscles, joints, proprioceptors, and fundamental movement patterns; functional anatomy and kinesiology of the shoulder and hip complexes; corrective exercise and movement progression based on the principles established in the first two sections.
Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction
|Evan Osar||Size: 275 x 212 mm|
|ISBN: 978 1 905367 26 9||Paperback|
Evan Osar received his B.S. and doctorate degrees from the Palmer College of Chiropractic and a diploma in clinical massage therapy from The Soma National School, and has received numerous national certifications within the fitness industry.