Pain Relief With Trigger Point Self-Help

Pain Relief With Trigger Point Self-Help

Valerie DeLaune Size: 275 x 212 mm
Colour Pages: 336
ISBN: 978 1 905367 25 2 Paperback


Containing helpful hints for becoming pain-free, the book lists common trigger point referral patterns of proven self-help techniques for pain relief, including pressure techniques, stretches, and exercises. Outlines common symptoms and causes for each muscle’s trigger points drawing on information from trigger point injection texts by Travell & Simons.

Valerie DeLaune

Valerie DeLaune,
LAc., is a licensed acupuncturist and certified neuromuscular therapist with a Master’s Degree in acupuncture from the Northwest Institute of Acupuncture and Oriental Medicine.
German, Japanese, Korean, Spanish


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