The Soft Tissue Release Handbook

The Soft Tissue Release Handbook: Reducing Pain and Improving Performance

Jim Odell, Mary Sanderson Size: 275 x 212 mm
Colour Pages: 192
ISBN: 978 1 905367 22 1 Paperback

£19.99

Colour photographs and anatomical drawings illustrate how STR can be used to treat common injuries and conditions, quickly restoring pain free movement and sporting performance. The book shows how dysfunction in the body’s essential movement patterns can impact on everyday life and sporting activities.

 

Jim Odell

Jim Odell is a chiropractor and lecturer in biomechanics and works in the NHS.

Mary Sanderson

Mary Sanderson runs her own private practice
 in Hastings, as well as being a senior tutor for the London School of Sports Massage and the Northern Institute of Massage.
Korean

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