Intervention: Course Corrections for the Athlete and Trainer

Dan John Size: 228 x 153 mm
Black & White Pages: 270
ISBN: 978 1 931046 17 6 Paperback


You have two choices: (1) Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training and tumbling; (2) Apply Intervention. For most of us, it’s option two.

Dan John

Dan John is a strength coach, a track and field coach, as well as an RKC kettlebell instructor.


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