Movement: Functional Movement Systems

Movement: Functional Movement Systems

Gray Cook Size: 275 x 215 mm
Colour Pages: 416
ISBN: 978 1 9310463 0 5 Paperback


This book serves to help the reader understand authentic human movement, and how the brain and body create and learn movement patterns. A return to movement principles can create a more comprehensive exercise and rehabilitation model, a model that starts with movement.

Gray Cook

Gray Cook, MSPT, OCS, CSCS, RKC, is
a physical therapist, author, lecturer, and strength coach, based in the USA. For further information, see www.


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