Stability, Sport and Performance Movement

Stability, Sport and Performance Movement: Practical Biomechanics and Systematic Training for Movement Efficacy and Injury Prevention, Second Edition

Joanne Elphinston Size: 275 x 212 mm
Colour Pages: 384
ISBN: 978 1 905367 42 9 Paperback

£29.99

This book promotes the foundations for effective movement, rather than to solely develop core stability. Section 1 explores the relationship between movement and stability, introducing new concepts and examining existing models. Section 2 develops functional motor patterns by integrating stability concepts with posture, balance, mobility and neuromuscular control.

LIMITED STOCK, RE-PRINTING NOW, DUE IN STOCK 17TH MAY 2017

Joanne Elphinston

Joanne Elphinston is a performance consultant, international lecturer and physiotherapist, and is a consultant on performance movement to the British Olympic Association.
Korean, Polish

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