Ross Clifford, co-author of Bulletproof Bodies: Body-weight Exercise for Injury Prevention and Rehabilitation, reflects on the wider effects of body-weight exercise.

October 23rd, 2018
New Release

Each year the fitness industry charts the most popular fitness trends. There are many of these charts available, including one compiled by the American College of Sports Medicine (ACSM). Body-weight training first appeared in the ACSM chart in 2013, entering at number 3, before rising to the top spot in 2015. Since then it has […]

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Myofascial Release – a fascial understanding of chronic pain

October 10th, 2018
New Release

Many ordinary people suffer from a wide range of chronic pain conditions. They are not necessarily athletes, they are not superfit, and they have not developed their pain as a result of deliberately pushing their body to its limit. For most of them, their pain is caused by restrictions in their fascia developed during their […]

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New Title Release – Bulletproof Bodies

October 4th, 2018
New Release

Bulletproof Bodies: Body-weight Exercise for Injury Prevention and Rehabilitation is released tomorrow. Author of Complete Calisthenics, Ashley Kalym, and registered and chartered physiotherapist Ross Clifford bring their experience and knowledge together to produce this comprehensive guide to preventing injury by strength training. From tennis elbow to low back pain, Bulletproof Bodies aims to demonstrate how […]

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Evan Osar discusses the relationship between the pelvic floor and the Psoas

November 6th, 2017
New Release

 The Pelvic Floor and Its Relationship to the Psoas By Evan Osar The pelvic floor is an important myofascial structure in the stabilization of the thoracopelvic cylinder (TPC) as well in bowel, bladder, and sexual functions. Until recently not much attention had been paid to the pelvic floor, and millions of individuals suffered in […]

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Fascial Fitness: How To Be Vital, Elastic and Dynamic in Everyday Life and Sport

Fascial Fitness by Robert Schleip

May 11th, 2017
New Release

Lotus Publishing are proud to announce the translation of this German title.  This new release by the leading fascia expert Robert Schleip is flying off the bookshelves. For further details look in our product section.  Available to order now.

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NEWLY RELEASED – The Psoas Solution: The Practitioner’s Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function

May 4th, 2017
New Release

The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization. Abundantly illustrated with full-color images throughout, this book also provides most complete review on the relevant research on the […]

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Daily Anatomy review Making Sense of Learning Human Anatomy and Physiology

April 3rd, 2017
New Release

If you are learning anatomy and physiology, this book is a fantastic companion! In a learner friendly approach, the chapters of the book take the reader through a journey of both studying and making sense of the content in anatomy and physiology. Written for both the learner of anatomy and physiology, and the teacher, the […]

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Lotus Publishing launches Moving Stretch: Work Your Fascia to Free Your Body

April 3rd, 2017
New Release

Book launch at Triyoga in London.  Suzanne Wylde, author, demonstrates her Moving Stretch techniques at Triyoga in London.  

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New Release: Moving Stretch – Work Your Fascia to Free Your Body

March 16th, 2017
New Release

Bell & Bain did a fantastic job of printing this exciting new book from Suzanne Wylde, therapist and stretching trainer.  Suzanne explains how moving with tension engages the fascia, re-shapes and releases it, freeing us to be ourselves again. Find out why some people are naturally more stretchy than others.  What is fascia, and how […]

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NEW FOR MARCH: Fascial Release for Structural Balance

February 20th, 2017
New Release

This thoroughly revised edition of the authoritative reference Fascial Release for Structural Balance expands its extensive library of techniques and includes all of the most current research on the role and treatment of fascia and myofascia in the body. James Earls and Thomas Myers offer the reader more sophisticated testing to explore the relationship between anatomical structure […]

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